Why taking a break is important

This week's video is about taking a break--and I soooo did not want to share it. Why? Well, I was afraid you'd think of me as lazy or not a hard worker :-/. I admit, I'm a recovering perfectionist. It's crazy what we tell ourselves--like rest is bad and will make you seem weak, for example. *eye roll* 

The reality is running your own business is a lot of hard work. And sometimes you feel like no matter how much you get done there's always more to do. But rest is exactly what we need to come back focused, stronger and more efficient in our work.
In this week's video, I share my thoughts on taking a break from work, a couple things I do to unwind, and several books that have helped me work toward a better balance between work and rest. You'll also see I used a different setup for this video, which I really liked because it has a more intimate feel. Don't be afraid to try something new and different.

Check it out, let me know what you think and let me know what you do to rest.

Also, if you want to make video creation easier on your workload, be sure to get all my free downloads to help you do just that.